Tuesday, August 4, 2015

My Serbian Trainers in Dubai

For the last few weeks, I am now trying to get back to the 'fitness' style of life. I stopped going to gym for almost a year and as you may know, the result is not a good one. Now, I am trying to lose weight and have a healthier lifestyle. Good thing, I can manage to workout on my own and the experience I had with my previous personal trainers helped a lot. I have posted here in my blog the profiles of my trainers from Manila and Singapore. Now, let me introduce to you the men behind my healthy body 2 years ago. Incidentally, they are all from Serbia and when it comes to fitness, they are very serious.

1. Jakša Sekulović. He is actually a tennis coach before transferring to Dubai and become a personal trainer. I learned from Jakša the importance of endurance. Since he is familiar with long hours of training for tennis, he managed to apply the same techniques on my fitness routine. Amazingly, our workouts resulted to a great outcome. I was able to lose 5 kilos every month and the clothes I was wearing was changed to Large from XXL. What good thing about Jakša is that he is flexible and knows how to use machines in different ways. He loves music and also an experienced DJ. Jakša is also very competitive. There was once a competition where they have to execute a workout routine in the shortest time. Check the below video to see how he managed to complete it. Fortunately, his team won.

Right now, Jakša is a tennis coach at 'Clark Francis Tennis Academy' and I am so happy for him because I know that tennis is his passion and it is where he is good at. The students in this academy, for sure, are very lucky having him as a coach.

2. Bojan Stajković. Bojan really knows his stuff. Our priority that time was to be more adaptive to different kinds of machines and equipment. He will push you beyond your mental and physical limits. Bojan gave me some advice about food control and how to choose the right and healthy meals. He has a wonderful and humble personality and very approachable for some help and advice (even not about fitness). He will motivate you until you reach your goals. He is knowledgeable in fitness because he is a very passionate cyclist and always on the road. For you to achieve that level of easiness in biking, you have to be very fit. Based on his Facebook profile, he's been travelling to other countries to either compete or participate in a cycling event.

3. Miloš Janković. Miloš was working at ‘FitYou’ when I got his services. He was in control of his time so we managed to have a workout in a gym near to my apartment. He was very focused when we were doing our sessions. We had a tagline before where he will ask, 'Are you ready?' then I will reply, 'Always'. We used to have plenty of circuit training but muscle development was not being compromised. He is also very passionate with this field and will assist you for anything that you need such as routine variations and nutrition information. I used to call him 'Eric Bana' of Dubai as they kinda look a like. Anyway, right now, he is doing part time modeling and working as a fitness manager in a well-known gym. I think he is now based in Abu Dhabi.

Right now, I am back in Fitness First near my apartment and on the “hunt” for my next trainer.

Pictures used are from their Facebook profile and were posted with their permission.


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